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This journey may be new, or has been repeated many times.  Each step may feel scary or familiar.  Be kind and gentle to yourself as you embark on this next journey. 
All are welcome.   

Therapy

I provide individual therapy to adults in the areas of Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, OCD, Depression, and Bipolar Disorders.  If a diagnosis is unknown at this time we can also work together to assess for ADHD, OCD, Anxiety or Depression.  I offer in person sessions in Seattle, WA and telehealth services for residents of WA, CA, MT.

Coaching Support
Educational Consultation

consultation

Do you need help navigating ADHD in the workplace?  Do you need help navigating the Special Education Process and/or accommodations for your child?  Do you need recommendations on which schools to apply at for your child based on their learning style or needs?  Contact me, I can help!

Educational Consultation

Together we work on building executive function skills. This may include support with organization of school or work projects, time management, sustaining attention on tasks, work-home-life balance.  We can also explore career possibilities if you're unemployed or looking for a change in career.

ADHD, OCD, Anxiety, Depression, Bipolar
Coaching
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