adhd, OCD, Anxiety
therapy & Assessments
Now offering In-person Sessions in Seattle, Washington
online Therapy for clients IN CALIFORNIA, MONTANA & WASHINGTON
This journey may be new, or has been repeated many times. Each step may feel scary or familiar. Be kind and gentle to yourself as you embark on this next journey.
All are welcome.
I provide individual therapy to young adults and adults in the areas of Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, OCD, Depression, and Bipolar Disorders. If a diagnosis is unknown at this time we can also work together to assess for ADHD, OCD, Anxiety, Depression or many other mental health concerns. I use various rating scales, interviews, and cognitive measures to gather information to make an accurate diagnosis, as well as CBT, DBT skills, Inferential-CBT, mindfulness, and solution-focused modalities for our therapeautic work. I offer in person sessions in Seattle, WA and Telehealth services for residents of WA, CA, MT.


consultation
Do you need help navigating ADHD in the workplace? Do you need help navigating the Special Education Process and/or accommodations for your child? Do you need recommendations on which schools to apply at for your child based on their learning style or needs? Contact me, I can help!
Together we work on building executive function skills. This may include support with organization of school or work projects, time management, sustaining attention on tasks, work-home-life balance. We can also explore career possibilities if you're unemployed or looking for a change in career.

